Materials: Half a lemon; 50 grams of Mossop's series honey, pastoral honey, honeysuckle honey, manuka honey, you can choose as you like); (5 spoons of ANH - full)

Container: One liter glass water bottle + clean water cup + ANH spoon

1. First wash half a lemon, cut off the head and tail Slice, put into a 1-liter glass water bottle, add 700ml of boiled pure water, and then wait for the lemonade to cool down (lemons must be used in hot water to release the anti-cancer substances phytochemicals and flavonoids in the lemon peel）
2. Put 5 tablespoons of honey in a glass container, add half of room temperature water, then add half of hot water, stir well with ANH spoon and pour into the cold lemon water
3. room It can be kept warm within a day, and can be placed in the refrigerator for 3 days (subject to summer)

Efficacy:

•Whitening and moisturizing the skin
•Increase resistance
•Improve the problem of sneezing and
runny nose

Materials: 5-10 grams of American ginseng (about 10-20 pieces), 5-10 grams of Mossop's series honey
(field honey, honeysuckle honey, manuka honey can be According to your preference)
Container: water cup + ANH teaspoon

1. Rinse American ginseng with boiling water first
2. Let the American ginseng water cool before adding Honey
3. Stir and serve
Tips: American ginseng honey can be mixed until tasteless, and American ginseng slices can be chewed.

Efficacy:

•Clearing heat and promoting body fluid to quench thirst
•Very suitable for people who sleep at night and return to night shift

Materials: 1 lemon, 1 large piece of ginger; 750ml bottle of apple cider vinegar (with Mother's), Mossop's UMF5+/10+ manuka honey
container : Glass/clay container
1. Put the washed lemon, ginger (no need to peel), a bottle of 750ml apple cider vinegar into the glass/clay pot, boil and turn off the heat
2. After cooling, pour into the original apple cider vinegar bottle and put it in the refrigerator for later use

Usage: Use 3 spoonfuls of ANH spoonfuls of apple cider vinegar each time, add ANH spoonfuls 3 tablespoons (flat) Mossop's UMF5+/10+ manuka honey, stir well, add a cup of room temperature water (you can usually use a drinking cup)

Efficacy:

•Maintain heart arterial health
•Suitable for people with three highs and stomach gas

Ingredients: Chixiaodou 70 mg, cooked barley 70 mg, tangerine peel 1 piece, add 1 liter of water,
bring to a boil, turn to low heat and continue cooking for 45 minutes
Container:Glass/tile container

1. Put the washed red bean, cooked barley and dried tangerine peel into a 1 liter water pot (frozen water) and bring to a boil, turn to low heat and continue to cook for 45 Minutes
2. After cooling down, pour 100 grams of Mossop's series honey (field honey, honeysuckle honey, manuka honey can be as you like) and eat directly, or put it in the refrigerator for later use

Efficacy:

•Removing dampness, reducing swelling and invigorating the spleen

Materials: Mung bean 30 mg, Smilax cocos 15 mg, tangerine peel 1 piece, add 1 liter of water, bring to a boil, turn to low heat and cook for 45 minutes

Container:Glass/tile container
1. Put the washed mung beans, Smilax cocos and tangerine peel into a 1 liter water pot (frozen water) and bring to a boil, then turn to low heat and continue to cook for 45 minutes
2. After cooling, pour 100 grams of Mossop's series honey (field honey, honeysuckle honey, manuka honey according to your preference) and eat directly, or put it in the refrigerator for later use

Efficacy :

•Cooling heat and clearing away heat
•Dispelling dampness and diuresis

Materials: 2 apples, 2 pears, 12 grams each of northern and southern apricots, 3 points of sea coconut, 5 figs, 1 piece of tangerine peel, add 2 liters of water, boil and then turn to low heat to continue cooking 60 minutes

Container: Glass/Water container

1. Wash the above ingredients together with dried tangerine peel and put them in a 2 liter water pot (falling ice water ) After boiling, turn to low heat and continue to cook for 60 minutes
2. After cooling, pour in an appropriate amount of Mossop's series honey (field honey, honeysuckle honey, manuka honey are all acceptable) and eat directly (add honey to make it more moist)

Efficacy:

•Moisturizing the lungs and relieving cough
•Nourishing Yin and soothing the nerves

Ingredients: 10 pieces of dried longan, 1 snow fungus, 15 grams of dried lily, 30 grams of lotus seeds, 6 pieces of red dates, add 2 liters of water, bring to a boil, turn to low heat and continue to cook for 45 minutes
Container: glass/tile container
1. Wash the above ingredients together with dried tangerine peel and put them in a 2 liter water pot (frozen water) to boil, turn to low heat and continue to cook for 60 Minutes
2. After cooling, pour 100 grams of Mossop's series honey (garden honey, honeysuckle honey, manuka honey can be used according to your preference) and eat directly (adding honey is more moisturizing)

Efficacy:

•Improve hands and feet from freezing
•Promote blood circulation