Honey cold knowledge

  • Honey is the only non-artificial sweetener suitable for use in place of sugar.
  • Honey has a pH of about 3 to 4 and less than 20% water. Natural honey can last for hundreds of years if it is stored properly.
  • Definition of natural honey: The total fructose and grape sugar content must be higher than 60%, and the sucrose content must be less than 5%.
  • Natural honey contains a small amount of fat, which mainly comes from the pollen contaminated by honey bees when collecting honey.
  • It is not recommended to put honey in the refrigerator, just store it in a cool and dry place below 30°C. (Pouring sweat will increase the moisture in the honey and make the honey go bad).
  • Honey is the simplest form of carbohydrates and does not need to be broken down, so it will not cause any digestive problems.
  • Honey can quickly replenish strength, eating some honey before and after exercise can help restore physical fitness and reduce muscle soreness
  • The sucrose content of natural honey is less than 5%, and it is not easy to cause obesity. Taking it before going to bed is the best light material for burning body fat during sleep.
  • Drinking honey at different times can achieve different effects
  • Drink on an empty stomach after waking up - cleanses the colon and detoxifies, helps to clear the stool
  • Next Year Tea Time - Refreshing
  • One hour before going to bed - helps to soothe the nerves, calm the mind and sleep peacefully, and also helps to burn body fat.
  • Young sausages under one year old have immature mental development, it is not recommended to eat honey
  • Weather and flowering conditions can slightly affect the color and taste of honey, so each batch of honey is unique.


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